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    St. Philip’s College
   
 
  Jul 09, 2020
 
St. Philip’s College Schedule/Catalog 2014-2015 
    
St. Philip’s College Schedule/Catalog 2014-2015 [Archived Catalog]

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KINE 1184 - Weight Training I


This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23



Click here for course schedule information.



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