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ITMT 2456 - Windows Server 2008: Enterprise Administrator A capstone course in the design of Windows Server 2008 Enterprise Network Infrastructure that meets business and technical IT requirements for network services.
Semester Hours: (4-4-1)
CIP: 11.0901
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ITNW 1308 - Implementing and Supporting Client Operating Systems Implementing and supporting client operating systems.
Semester Hours: (3-3-1)
CIP: 11.0901
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ITNW 1325 - Fundamentals of Networking Technologies Instruction in networking technologies and their implementation. Topics include the OSI reference model, network protocols, transmission media, and networking hardware and software. Basic computer skills are required.
Semester Hours: (3-3-1)
CIP: 11.1002
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ITNW 1413 - Computer Virtualization Implement and support virtualization of clients of servers in a networked computing environment. This course explores installation, configuration, and management of computer virtualization workstation and servers.
Semester Hours: (4-4-1)
CIP: 11.0901
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ITNW 1425 - Fundamentals of Networking Technologies Instruction in networking technologies and their implementation. Topics include the OSI reference model, network protocols, transmission media, and networking hardware and software.
Semester Hours: (4-4-1)
CIP: 11.1002
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ITNW 1445 - Implementing Network Directory Services In-depth coverage of the skills necessary to install, configure, and administer Network Directory service.
Semester Hours: (4-3-2)
CIP: 11.0901
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ITNW 1453 - Supporting Network Server Infrastructure Installing, configuring, managing, and supporting a network infrastructure.
Semester Hours: (4-4-1)
CIP: 11.0901
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ITNW 1454 - Implementing and Supporting Servers Implement, administer, and troubleshoot information systems that incorporate servers in a networked computing environment.
Semester Hours: (4-4-1)
CIP: 11.0901
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ITNW 2264 - Practicum (or Field Experience) - Computer Systems Networking and Telecommunications Prerequisites: Department Approval Required
Practical, general workplace training supported by an individualized learning plan developed by the employer, college, and student.
Semester Hours: (2-0-16)
CIP: 11.0901
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ITNW 2313 - Networking Hardware Prerequisites: ITNW 1325 or ITMT 1400
Maintain network hardware devices. Topics include network cables, servers, and workstations; network connectivity devices such as routers, hubs, bridges, gateways, repeaters, and uninterruptible power supplies; and other networking hardware devices.
Semester Hours: (3-3-1)
CIP: 11.0901
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ITNW 2321 - Networking with TCP/IP Prerequisites: ITSC 1307 or ITSC 1407
Set up, configure, use, and support Transmission Control Protocol/Internet Protocol (TCP/IP) on networking operating systems.
Semester Hours: (3-3-1)
CIP: 11.0901
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ITNW 2350 - Enterprise Network A case study in Convergence Technologies requiring a network engineer to study a problem and design a network solution for an enterprise network.
Semester Hours: (3-3-1)
CIP: 11.0901
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ITNW 2359 - Web Server Support and Maintenance Prerequisites: ITMT 1400
Instruction in the installation, configuration, and implementation of web servers.
Semester Hours: (3-3-1)
CIP: 11.1004
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ITNW 2364 - Practicum (or Field Experience) - Computer Systems Networking and Telecommunications Prerequisites: Consent of Faculty Advisor
Practical, general workplace training supported by an individualized learning plan developed by the employer, college, and student.
Semester Hours: (3-0-21)
CIP: 11.0901
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ITNW 2405 - Network Administration Topics include network components, user accounts and groups, network file systems, file system security, and network printing.
Semester Hours: (4-4-1)
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ITNW 2412 - Routers Router configuration for local area networks and wide area networks. Includes Internet Protocol (IP) addressing techniques and intermediate routing protocols.
Semester Hours: (4-4-1)
CIP: 11.0901
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ITNW 2450 - Enterprise Network A case study in Convergence Technologies requiring a network engineer to study a problem and design a network solution for an enterprise network.
Semester Hours: (4-4-1)
CIP: 11.0901
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ITSC 1264 - Practicum - Computer and Information Sciences Prerequisites: Permission of Departmental Advisor
Practical, general workplace training supported by an individualized learning plan developed by the employer, college, and student.
Semester Hours: (2-0-16)
CIP: 11.0101
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ITSC 1301 - Introduction to Computers Overview of computer information systems. Introduces computer hardware, software, procedures, and human resources. Basic computer skills are required.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1305 - Introduction to PC Operating Systems Introduction to personal computer operating systems including installation, configuration, file management, memory and storage management, control of peripheral devices, and use of utilities. Basic computer skills are required.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1307 - Unix Operating System I Introduction to the UNIX operating system including multi-user concepts, terminal emulation, use of system editor, basic UNIX commands, and writing script files. Includes introductory system management concepts.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1309 - Integrated Software Applications Integration of applications from popular business productivity software suites. Instruction in embedding data, linking and combining documents using word processing, spreadsheets, databases, and/or presentation media software. Basic computer skills are required.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1315 - Project Management Software Prerequisites: ITSC 1301 or equivalent
Use of project management software for developing a project plan including timelines, milestones, scheduling, life cycle phases, management frameworks, skills, processes, and tools.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1316 - Linux Installation and Configuration Introduction to Linux operating system. Includes Linux installation, basic administration, utilities and commands, upgrading, networking, security, and application installation. Emphasizes hands-on setup, administration, and management of Linux. Basic computer skills are required as well as an introductory operating systems course such as ITSC 1305 .
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1319 - Internet/Web Page Development Instruction in the use of Internet concepts and the introduction to web page design and web site development. Basic computer skills are recommended.
Semester Hours: (3-3-1)
CIP: 11.1004
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ITSC 1321 - Intermediate PC Operating Systems Prerequisites: ITMT 1400 or ITMT 1402 or ITSC 1307 or ITSC 1305
Custom operating system installation, configuration, and troubleshooting. Manage file systems, memory, and peripheral devices. This course will help in preparation for the CompTIA A+ Certification.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1325 - Personal Computer Hardware Prerequisites: ITSC 1301
A study of current personal computer hardware including personal computer assembly and upgrading, setup and configuration, and troubleshooting. This course will help in preparation for the CompTIA A+ Certification.
Semester Hours: (3-3-1)
CIP: 47.0104
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ITSC 1391 - Special Topics in Computer and Information Sciences Prerequisites: Consent of Departmental Advisor
Topics address recently identified current events, skills, knowledge, and/or attitudes and behaviors pertinent to the technology or occupation and relevant to the professional development of the student. This course was designed to be repeated multiple times to improve student proficiency.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 1425 - Personal Computer Hardware Current personal computer hardware including assembly, upgrading, setup, configuration, and troubleshooting.
Semester Hours: (4-4-1)
CIP: 47.0104
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ITSC 1454 - Solaris Operating Environment System Administration I (SA) Designed for Solaris certification. Provides students with the necessary knowledge and skills to perform the essential system administration tasks in a Solaris Operating Environment. Includes standalone installation, file system management, backup procedures, process control, user administration, and device management. Basic computer skills are required as well as introductory operating systems course such as ITSC 1305 .
Semester Hours: (4-4-1)
CIP: 11.0101
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ITSC 2264 - Practicum: Computer and Information Sciences Practical, general workplace training supported by an individualized learning plan developed by the employer, college, and student.
Semester Hours: (2-0-16)
CIP: 11.0101
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ITSC 2321 - Integrated Software Applications II Prerequisites: ITSC 1309 or equivalent
Continued study of computer applications from business productivity software suites. Instruction in embedding data and linking and combining documents using word processing, spreadsheets, databases, and/or presentation media software.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 2325 - Advanced Linux Provides instruction in Advance Open-source Linux operating system. Develops LDAP directory services to all your clients, support users remotely, installing and configuring network services.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 2335 - Application Problem Solving Utilization of appropriate application software to solve advanced problems and generate customized solutions. Basic computer skills are required as well as any advanced application software course or equivalent.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 2337 - Unix Operating Systems II Prerequisites: ITSC 1307 or ITSC 1407
Diagnosis and solution of user hardware and software related problems with on-the-job and/or simulated projects.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 2339 - Personal Computer Help Desk Diagnosis and solution of user hardware and software related problems with on-the-job and/or simulated projects. Basic computer skills are required as well as a college level computer application course.
Semester Hours: (3-3-1)
CIP: 11.0101
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ITSC 2364 - Practicum - Computer and Information Sciences, General Prerequisites: Consent of Departmental Advisor
Practical, general workplace training supported by an individualized learning plan developed by the employer, college, and student.
Semester Hours: (3-0-21)
CIP: 11.0101
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ITSC 2386 - Internship - Computer and Information Sciences, General (varies) Prerequisites: Consent of Departmental Advisor
Diagnosis and solution of user hardware and software related problems with on-the-job and/or simulated projects.
Semester Hours: (3-0-21)
CIP: 11.0101
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ITSC 2437 - UNIX OS II Prerequisites: ITSC 1307
Continued study of the UNIX operating system commands. Includes topics such as CGI and scripting languages.
Semester Hours: (4-4-1)
CIP: 11.0101
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ITSC 2439 - Personal Computer Help Desk Support Diagnosis and solution of user hardware and software related problems with on-the-job and/or simulated projects.
Semester Hours: (4-4-1)
CIP: 11.0101
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ITSE 1301 - Web Design Tools Designing and publishing Web documents according to World Wide Web Consortium (W3C) standards. Includes graphic design issues and exploration of tools available for creating and editing Web documents.
Semester Hours: (3-2-2)
CIP: 11.0801
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ITSE 1302 - Computer Programming Cross-Listed With: COSC 1336
Introduction to computer programming with emphasis on the fundamentals of design, development, testing, implementation, and documentation. Includes language syntax, data and file structures, input/output devices, and files.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1306 - PHP Programming Introduction to PHP including the design of web-based applications, arrays, strings, regular expressions, file input/output, e-mail and database interfaces, stream and network programming, debugging, and security.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1311 - Beginning Web Programming Prerequisites: ITSC 1301 or COSC 1301 or ITSE 1329 or equivalent demonstrated competency
Skill development in web page programming including mark-up and scripting languages.
Semester Hours: (3-3-1)
CIP: 11.0801
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ITSE 1329 - Programming Logic and Design A disciplined approach to problem-solving with structured techniques and representation of algorithms using appropriate design tools. Discussion of methods for testing, evaluation, and documentation. Basic computer skills are required.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1330 - Introduction to C# Programming A study of C# syntax including data types, control structures, functions, syntax, and semantics of the language, classes, class relationships and exception handling.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1331 - Introduction to Visual BASIC Programming Prerequisites: ITSE 1302
Introduction to computer programming using Visual Basic. Emphasizes the fundamentals of structured design, development, testing, implementation, and documentation. Includes language syntax, data and file structures, input/output devices, and files.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1332 - Introduction to Visual Basic .NET Programming Prerequisites: ITSE 1302 or ITSE 1311 or ITSE 1329
A study of Visual Basic.NET (VB.NET) syntax including: data types, control structures, functions, syntax, and semantics of the language, classes, class relationships, and exception handling.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1345 - Introduction to Oracle SQL Prerequisites: ITSE 1329 or ITSE 1307
An introduction to the design and creation of relational databases using Oracle. Topics include storing, retrieving, updating, and displaying data using Structured Query Language (SQL).
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1350 - Systems Analysis and Design Prerequisites: ITSC 1301 or equivalent and BUSI 1301 or equivalent
Comprehensive introduction to the planning, design, and construction of computer information systems using the systems development life cycle and other appropriate design tools.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1356 - Extensible Markup Language (XML) Prerequisites: ITSE 1311
Introduction of skills and practices related to Extensible Markup Language (XML). Includes Document Type Definition (DTD), well-formed and valid XML documents, XML schemes, and Extensible Style Language (XSL).
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1391 - Special Topics in Computer Programming Prerequisites: Varies with each special topic
Topics address recently identified current events, skills, knowledge, and/or attitudes and behaviors pertinent to the technology or occupation and relevant to the professional development of the student. This course was designed to be repeated multiple times to improve student proficiency.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1392 - Special Topics in Computer Programming (Introduction to Android Programming) Prerequisites: ITSE 2317
Introduction to Android programming.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 1393 - Special Topics in Computer System Analysis (Mobile Application Developer) Prerequisites: IMED 1316
Mobile application development.
Semester Hours: (3-3-1)
CIP: 11.0501
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ITSE 2302 - Intermediate Web Programming Prerequisites: ITSE 1311
Techniques for web development. Includes server-side and client-side scripting.
Semester Hours: (3-3-1)
CIP: 11.0801
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ITSE 2309 - Database Programming Prerequisites: ITSW 1307 or ITSW 2337
Database development using database programming techniques emphasizing database structures, modeling, and database access.
Semester Hours: (3-3-1)
CIP: 11.0802
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ITSE 2317 - Java Programming Prerequisites: COSC 1336 Java or COSC 1315 Java or ITSE 1302 Java or other programming course with the consent of the CIS Department Chair
Introduction to object-oriented Java programming. Emphasizes the fundamental syntax and semantics of Java for applications and web applets.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 2321 - Object-Oriented Programming Prerequisites: ITSE 2317
Introduction to object-oriented programming. Emphasis on the fundamentals of design with classes, including development, testing, implementation, and documentation.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 2347 - Advanced Database Programming Prerequisites: ITSE 2309
Database development using complex database programming techniques emphasizing multiple interrelated files, menu design, security implementation, and multiple access.
Semester Hours: (3-3-1)
CIP: 11.0802
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ITSE 2349 - Advanced Visual Basic Programming Prerequisites: ITSE 1331
Further applications of programming techniques using Visual Basic. Includes file access methods, data structures and modular programming, program testing and documentation.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 2353 - Advanced C# Programming Prerequisites: ITSE 1330 or ITSE 1430
Continuation of C# programming using advanced features of the .NET Framework Class Library.
Semester Hours: (3-3-1)
CIP: 11.0201
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ITSE 2437 - Unix Operating System II Prerequisites: Consent of departmental advisor
Continued study of the UNIX operating system commands. Includes topics such as CGI and scripting languages.
Semester Hours: (4-4-1)
CIP: 11.0201
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ITSW 1301 - Introduction to Word Processing An overview of the production of documents, tables, and graphics.
Semester Hours: (3-3-1)
CIP: 11.0602
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ITSW 1304 - Introduction to Spreadsheets Instruction in the concepts, procedures, and application of electronic spreadsheets.
Semester Hours: (3-3-1)
CIP: 11.0301
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ITSW 1307 - Introduction to Database Prerequisites: Basic computer skills or ITSC 1301
Introduction to database theory and the practical applications of a database.
Semester Hours: (3-3-1)
CIP: 11.0802
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ITSW 1310 - Introduction to Presentation Graphics Software Instruction in the utilization of presentation software to produce multimedia presentations. Graphics, text, sound, animation and/or video may be used in presentation development.
Semester Hours: (3-3-1)
CIP: 11.0301
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ITSW 1370 - Introduction to Sharepoint This is a computer application course that introduces Sharepoint.
Semester Hours: (3-3-1)
CIP: 11.0301
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ITSW 1391 - Special Topics in Data Processing Technology/Technician Topics address recently identified current events, skills, knowledge, and/or attitudes and behaviors pertinent to the technology or occupation and relevant to the professional development of the student. This course was designed to be repeated multiple times to improve student proficiency.
Semester Hours: (3-3-1)
CIP: 11.0301
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ITSW 2334 - Advanced Spreadsheets Prerequisites: POFT 1329 and ITSW 1304 or ITSC 1301 or COSC 1301 . Grade of “C” or better except COSC 1301 grade of “D” or better.
Advanced techniques for developing and modifying spreadsheets. Includes macros and data analysis functions.
Semester Hours: (3-3-1)
CIP: 11.0301
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ITSW 2337 - Advanced Database Prerequisites: ITSW 1307 or ITSC 1301
Mastery of database design and functionality.
Semester Hours: (3-3-1)
CIP: 11.0802
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ITSY 1300 - Fundamentals of Information Security (Information Technology Security Academy) Basic information security goals of availability, integrity, accuracy, and confidentiality. Vocabulary and terminology specific to the field of information security are discussed. Identification of exposures and vulnerabilities and appropriate countermeasures are addressed. The importance of appropriate planning and administrative controls is also discussed.
Semester Hours: (3-3-1)
CIP: 11.1003
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ITSY 1342 - Information Technology Security Instruction in security for network hardware, software, and data, including physical security; backup procedures; relevant tools; encryption; and protection from viruses.
Semester Hours: (3-3-1)
CIP: 11.1003
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ITSY 2286 - Internship - Computer and Information Systems Security Prerequisites: Department Approval Required
A work-based learning experience that enables the student to apply specialized occupational theory, skills and concepts. A learning plan is developed by the college and the employer.
Semester Hours: (2-0-8)
CIP: 11.1003
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ITSY 2301 - Firewalls and Network Security Prerequisites: ITSY 1342
Identify elements of firewall design, types of security threats and responses to security attacks. Use Best Practices to design, implement, and monitor a network security plan. Examine security incident postmortem reporting and ongoing network security activities.
Semester Hours: (3-3-1)
CIP: 11.1003
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ITSY 2341 - Security Management Practices Prerequisites: ITCC 1401
In-depth coverage of security management practices, including asset evaluation and risk management; cyber law and ethics issues; policies and procedures; business recovery and business continuity planning; network security design; and developing and maintaining a security plan.
Semester Hours: (3-3-1)
CIP: 11.1003
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ITSY 2342 - Incident Response and Handling Prerequisites: ITCC 1401
In-depth coverage of incident response and incident handling, including identifying sources of attacks and security breaches; analyzing security logs; recovering the system to normal; performing postmortem analysis; and implementing and modifying security measures.
Semester Hours: (3-3-1)
CIP: 11.1003
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ITSY 2343 - Computer System Forensics In-depth study of system forensics including methodologies used for analysis of computer security breaches. Gather and evaluate evidence to perform postmortem analysis of a security breach.
Semester Hours: (3-3-1)
CIP: 11.1003
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ITSY 2359 - Security Assessment and Auditing Prerequisites: ITSY 2300 and ITSY 2301
Capstone experience for the security curriculum. Synthesizes technical material covered in prior courses to monitor, audit, analyze, and revise computer and network security systems to ensure appropriate levels of protection are in place.
Semester Hours: (3-3-1)
CIP: 11.1003
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ITSY 2386 - Internship - Computer and Information Systems Security A work-based learning experience that enables the student to apply specialized occupational theory, skills and concepts. A learning plan is developed by the college and the employer.
Semester Hours: (3-0-16)
CIP: 11.1003
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ITSY 2401 - Firewalls and Network Security Identify elements of firewall design, types of security threats and responses to security attacks. Use Best Practices to design, implement, and monitor a network security plan. Examine security incident postmortem reporting and ongoing network security activities.
Semester Hours: (4-4-1)
CIP: 11.1003
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ITSY 2430 - Intrusion Detection Computer information systems security monitoring, intrusion detection, and crisis management. Includes alarm management, signature configuration, sensor configuration, and troubleshooting components. Emphasizes identifying, resolving, and documenting network crises and activating the response team.
Semester Hours: (4-4-1)
CIP: 11.1003
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ITSY 2442 - Incident Response and Handling In-depth coverage of incident response and incident handling, including identifying sources of attacks and security breaches; analyzing security logs; recovering the system to normal; performing postmortem analysis; and implementing and modifying security measures.
Semester Hours: (4-4-1)
CIP: 11.1003
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ITSY 2443 - Computer System Forensics In-depth study of system forensics including methodologies used for analysis of computer security breaches. Gather and evaluate evidence to perform postmortem analysis of a security breach.
Semester Hours: (4-4-1)
CIP: 11.1003
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ITSY 2445 - Network Defense and Countermeasures This is a practical application and comprehensive course that includes the planning, design, and construction of a complex network that will sustain an attack, document events, and mitigate the effects of the attack. This is a capstone course.
Semester Hours: (4-4-1)
CIP: 11.0901
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ITSY 2459 - Security Assessment and Auditing Prerequisites: ITSY 2442
Capstone experience for the security curriculum. Synthesizes technical material covered in prior courses to monitor, audit, analyze, and revise computer and network security systems to ensure appropriate levels of protection are in place to assure regulatory compliance.
Semester Hours: (4-4-1)
CIP: 11.1003
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KINE 1101 - Aerobics I This course introduces students to a variety of aerobic activities focusing primarily on the development of cardiorespiratory endurance. Classes will include choreographed movements set to music and incorporate both hi/lo aerobics, step aerobics and other aerobic combinations. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1103 - Cardio Kickboxing I This course combines boxing and martial arts techniques into an exhilarating form of cardiorespiratory, muscular strength, and muscular endurance training. Additionally, the course will focus on improving flexibility.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1105 - Latin Cardio Dance This course is designed to provide a variety of rhythmic Latin style dance movements into an exhilarating and challenging form of cardiorespiratory training, of low to moderate impact. The course will improve cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition.
Semester Hours: (1-0-3)
CIP: 36.0114.51 23
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KINE 1110 - Basketball I This course is a skill development class for beginners. Students will work on daily drills and activities designed to increase skills in passing, dribbling, ball handling, defense, and shooting. Team skills will be learned after fundamentals have been mastered.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1111 - Basketball II Prerequisites: KINE 1110 or instructor approval
This course is a continuation of Basketball I and will focus on the development of increased individual skills as well as introducing team strategies and techniques.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1115 - Volleyball I This course is a skill development class for beginners. Students in this class will learn forearm pass, overhead pass, and overhead serve. Individual and paired drills, lead-up games, and conditioning activities will prepare students for competition.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1127 - Tennis I This course is for true beginners and others with no previous instruction in tennis. Court movements, grips, forehand and backhand ground strokes, volleys, and serves will be covered.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1131 - Pilates I This class focuses on physical conditioning based on the theories of Joseph Pilates to increase strength, flexibility, range of motion and coordination.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1136 - Yoga I This course introduces the student to the philosophy and practice of various types of yoga and may include Hatha Yoga, Iyengar yoga, Bikram yoga, Kundalini yoga, yoga for conditioning and fitness and yoga as a way to enhance physical, mental and spiritual well-being.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1154 - Swimming I This course is designed for the non-swimmer or novice. Instruction includes the front crawl, elementary backstroke, diving, deep water skills and basic water safety.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1157 - Water Aerobics I This course promotes the improvement of cardio respiratory endurance, muscular strength and endurance, flexibility and body composition through various aerobic style movement activities in water along with the use of specialized equipment. This non-impact form of exercise is excellent for those with joint discomfort and for those just beginning an exercise program. No swimming skills are required.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1176 - Cardio Boot Camp I This course is an intermediate form of physical conditioning which combines high energy cardio respiratory activity with military-style physical training to improve muscular endurance, cardio respiratory fitness, flexibility, and body composition.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1177 - Core Training I This course is designed to use innovative exercise concepts to develop muscular strength, muscular endurance and flexibility to the stabilizing muscles of the body which are primarily the abdominal and low back muscle groups, commonly referred to as the core. Typical activities will include integrated drills of calisthenics, stabilizing type exercises, stability ball training, partner drills, isometrics and flexibility training.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1179 - Physical Conditioning I This course emphasizes the development of cardio respiratory fitness, muscular strength, muscular endurance, flexibility and control of body fat. Typical activities include circuit training, the use of aerobic and weight machines, flexibility exercises and other activities.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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KINE 1180 - Indoor Cycling I This course is a group exercise class designed to improve individual cardio respiratory fitness with the use of stationary bicycles.
Semester Hours: (1-0-3)
CIP: 36.0108.51 23
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