Javascript is currently not supported, or is disabled by this browser. Please enable Javascript for full functionality.

Skip to Main Content
   
St. Philip’s College Schedule/Catalog 2011-2012
St. Philip’s College
   
 
  Apr 18, 2024
 
St. Philip’s College Schedule/Catalog 2011-2012 
    
Catalog Navigation
St. Philip’s College Schedule/Catalog 2011-2012 [Archived Catalog]

Add to Publication(opens a new window)

KINE 1101 - Aerobics I


This course introduces students to a variety of aerobic activities focusing primarily on the development of cardiorespiratory endurance. Classes will include choreographed movements set to music and incorporate both hi/lo aerobics, step aerobics and other aerobic combinations. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.



Add to Publication(opens a new window)