Weight Training II   [Archived Catalog]
St. Philip's College Schedule/Catalog 2011-2012
   

KINE 2184 - Weight Training II


Prerequisites: KINE 1184 or instructor approval

This course is a continuation of KINE 1184. It emphasizes the further development of muscular strength and endurance through the application of more advanced training techniques with an emphasis on safety and body alignment.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.