Weight Training II   [Archived Catalog]
St. Philip's College 2009-2010 Academic Catalog
   
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KINE 2184 - Weight Training II


Prerequisites: KINE 1184 Weight Training I or approval of instructor

This course is a continuation of KINE 1184. It emphasizes the further development of muscular strength and endurance through the application of more advanced training techniques with an emphasis on safety and body alignment.

Semester Hours: (1- 1 -2)

CIP: 36.0108.51 23


Click here for course schedule information.


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