KINE 2101 - Aerobics II
Prerequisites: KINE 1101
This course will introduce the student to intermediate/advanced choreographed aerobic movements focusing primarily on the development of cardiorespiratory endurance. Classes will often include choreographed movements set to music and incorporate both hi/lo aerobics, step aerobics, and other aerobic movements. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.
Semester Hours: (1 -0- 3)
CIP: 36.0108.51 23
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