Weight Training II   [Archived Catalog]
St. Philip's College Schedule/Catalog 2015-2016
   
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KINE 2184 - Weight Training II


Prerequisites: KINE 1184  or instructor approval

This course is a continuation of KINE 1184 . It emphasizes the further development of muscular strength and endurance through the application of more advanced training techniques with an emphasis on safety and body alignment.

Semester Hours: (1-0-3)

CIP: 36.0108.51 23


Click here for course schedule information.


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