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St. Philip’s College Schedule/Catalog 2016-2017
St. Philip’s College
   
 
  Apr 25, 2024
 
St. Philip’s College Schedule/Catalog 2016-2017 
    
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St. Philip’s College Schedule/Catalog 2016-2017 [Archived Catalog]

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KINE 1129 - Water Aerobics I


This course promotes the improvement of cardio respiratory endurance, muscular strength and endurance, flexibility and body composition through various aerobic style movement activities in water along with the use of specialized equipment. This non-impact form of exercise is excellent for those with joint discomfort and for those just beginning an exercise program. No swimming skills are required.

Semester Hours: (1-0-3)

CIP: 36.0108.51 23


Offered at:
NLC: No
NVC: No
PAC: Yes
SAC: No
SPC: Yes


Click here for course schedule information.



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